Get treatment for all your mental healthcare needs.
Our Counseling Services
Individual Therapy
It is often not easy to take that step to come in for therapy. We can work together to establish goals and get a better understanding of what you want to work towards.
Couples Therapy
Sometimes relationships can feel stuck, or there is a specific conflict such as money, infidelity, children, or problems with physical or emotional intimacy. Coming in can help begin the conversation toward understanding the other person and finding out what works and doesn’t in the relationship effectively, find out what’s behind the conflict, reconnect, improve communication, and reduce blame. Our couples therapists help each person understand their own wants, needs, and what they can do to get them
Group Therapy
Our practice provides both in-person and virtual groups therapy on a number of topics. Groups can be as small as three or four people, but group therapy sessions often involve as many as 10 individuals. The group typically meets once or twice each week, or more, for an hour or two. Group therapy meetings may either be open or closed. Reach out to us now to find out what groups are currently open and what is to come.
Family Therapy
Family therapy can involve anything from two family members to a larger complete group. It can help improve communication to resolve conflict and provide skills to cope with challenging situations in more effective ways. examining the family’s ability to solve problems and express thoughts and feelings in a productive way, as well as explore roles, boundaries, and behavior patterns to identify what may be contributing to repeated conflict. It can also help give the family a sense of support, empathy, honesty, and togetherness.
Our therapists work with a variety of experiences including but not limited to:
ADHD
Adjustment Disorders
Anger
Anxiety
Binge Eating
Bipolar Disorder
Child Behavioral Issues
Compulsions
Coping Skills
Depression
Dysthymia
Eco & Climate Anxiety
Eating Disorders
Family Issues
Gender
Grief & Loss
Identity Exploration
Life Coaching
Life Transitions
Parenting Support
Relationship Issues
Stress Management
Sexuality
Trauma
Work Issues